{"id":313,"date":"2024-09-16T09:05:37","date_gmt":"2024-09-16T09:05:37","guid":{"rendered":"https:\/\/easemysale.com\/sheylanascimentoofficial\/?page_id=313"},"modified":"2025-07-07T04:59:32","modified_gmt":"2025-07-07T04:59:32","slug":"chakra-healing","status":"publish","type":"page","link":"https:\/\/easemysale.com\/sheylanascimentoofficial\/chakra-healing\/","title":{"rendered":"Chakra Healing"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-content\/uploads\/2025\/03\/img-1.png&#8221; height=&#8221;855px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;54px&#8221; custom_margin=&#8221;||-2px|||&#8221; custom_padding=&#8221;28px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Health to everyone<\/p>\n<h1>Best way to Unblock<br \/>Chakras<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;54px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u201cFind the right method to <strong>unblock each Chakra.<\/strong><br \/>Try different approaches, and keep the ones that<br \/><strong>make sense to you.<\/strong>\u201d<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;54px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sincerely,<br \/><strong>Sheyla Nascimento<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;http:\/\/contact-us&#8221; button_text=&#8221;Schedule a free call&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c27663&#8243; button_border_radius=&#8221;30px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.16) 0%|#000000 99%&#8221; background_image=&#8221;https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-content\/uploads\/2025\/05\/Mobilr-format-photo-scaled.jpg&#8221; height=&#8221;570px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;35px&#8221; custom_margin=&#8221;||-2px|||&#8221; custom_padding=&#8221;28px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Health to everyone<\/p>\n<h1>Best way to Unblock<br \/>Chakras<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;54px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u201cFind the right method to <strong>unblock each Chakra.<\/strong> Try different approaches, and keep the ones that <strong>make sense to you.<\/strong>\u201d<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;54px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sincerely,<br \/><strong>Sheyla Nascimento<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;http:\/\/contact-us&#8221; button_text=&#8221;Schedule a free call&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c27663&#8243; button_border_radius=&#8221;30px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;4px||4px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;42px&#8221; custom_margin=&#8221;||4px|||&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\"><em>Chakra<\/em><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;]There may have been times when you felt off balance or stuck in life. Or maybe you felt like the day was dragging on and on and on, and nothing exciting was happening.<\/p>\n<p>If this resonates with you, then it might be time to explore chakra healing techniques to get out of that rut.<\/p>\n<p>As world-renowned speaker <a href=\"https:\/\/nickvujicic.com\/\" target=\"_blank\"><span style=\"color: #c27663;\">Nick Vujicic says,<i> \u201cYou will never see your full potential until you seek your full potential.\u201d<\/i><\/span><\/a> And that can start with chakra healing.<\/p>\n<p><i>Chakra<\/i> is the Sanskrit word for &#8220;wheel.&#8221; Chakras are spinning wheels of energy, or energy centers in the body, in this traditional model. They&#8217;re a complex energy system first discovered between 1500 and 500 B.C. This system is mentioned in the Vedas, an ancient Hindu text of spiritual knowledge.<\/p>\n<p>Most people refer to seven chakras thought to run down your spine\u2014though some people say there are as many as 114 chakras. These points along your spine provide a subtle energy that affects internal organs, nerves, emotions, and thoughts. Keeping your chakras open and aligned allows these areas of your body to function effectively.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fffef6&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;2px||28px|||&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;42px&#8221; custom_margin=&#8221;||-1px|||&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\"><em>Chakra Energy<\/em><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\">According to chakra experts, prana (universal energy) flows through your chakra system. This energy is considered pure, healing energy designed to keep you healthy and vibrant. The belief is that open and aligned chakras allow prana to flow through them. Blocked chakras can lead to physical, mental, emotional, and spiritual imbalances.<\/p>\n<p style=\"text-align: justify;\">There isn&#8217;t much research supporting how spiritual energy affects the body and mind, but some recent studies have demonstrated the potential effects that balancing or opening blocked chakras can have on health. For instance, one study found that people enrolled in various chakra-based meditation programs reported less anxiety as well as improvement in their perception of their health.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;http:\/\/contact-us&#8221; button_text=&#8221;Know more&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c27663&#8243; button_border_color=&#8221;#000000&#8243; button_border_radius=&#8221;30px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-content\/uploads\/2025\/01\/Untitled-design-9.png&#8221; title_text=&#8221;Untitled design (9)&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; box_shadow_style=&#8221;preset6&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||1px|||&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-content\/uploads\/2025\/01\/Untitled-design-12-2.png&#8221; title_text=&#8221;Untitled-design-12&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; box_shadow_style=&#8221;preset6&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;42px&#8221; custom_margin=&#8221;||0px|||&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\"><em>What is Chakra Healing?<\/em><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\">Chakra healing is a holistic approach to balancing and harmonizing the energy centers in your body. Each chakra is associated with different aspects of your being, from physical to emotional to spiritual.<\/p>\n<p style=\"text-align: justify;\">When these chakras are balanced and functioning well, you feel healthy and energized, enjoy fulfilling relationships, and thrive in life. However, if they\u2019re blocked or imbalanced, you might experience chronic pain, anxiety, depression, or low energy.<\/p>\n<p style=\"text-align: justify;\">That\u2019s where chakra healing comes in. Through practices like yoga, meditation, color vibrations, sound healing, essential oils, you can identify and address these imbalances.<\/p>\n<p style=\"text-align: justify;\">According to my learning and experience true healing and transformation comes from understanding the deeper psychological and emotional roots of your chakra imbalances. And in doing so, you can develop a daily practice to maintain healthy and balanced chakras, which will then enable you to manifest your dreams.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;http:\/\/contact-us&#8221; button_text=&#8221;Know more&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c27663&#8243; button_border_color=&#8221;#000000&#8243; button_border_radius=&#8221;30px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;42px&#8221; custom_margin=&#8221;||4px|||&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\"><em>How to align Chakras<\/em><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;]Balanced and healthy chakras manifest in the harmony of your mind, body, and spirit. This is what chakra alignment is all about:<br \/>\n it harmonizes all the chakras in your body and restores the energy flow. Here\u2019s how you can align your chakras:<\/p>\n<hr \/>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f3f7ec&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_radii=&#8221;off|20px|100px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;32px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\"><strong><em>Chakra Meditation<\/em><\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\">To get the most out of your chakra meditation practice, it\u2019s important to approach healing from two directions:<\/p>\n<ul style=\"padding-left: 40px; margin-top: 0px; text-align: justify;\">\n<li><b>The level of cause.<\/b> To experience lasting relief, it\u2019s essential to address the root cause of your imbalances. This involves any type of meditation that brings your attention to a state of pure awareness, which will then allow you to identify and tackle those issues.<\/li>\n<li><b>The level of effects.<\/b> Once those causes have been identified, you can use chakra meditations to ease the effects of feeling disconnected and out of balance.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Through these two approaches to chakra meditation, you can achieve greater fulfillment, harmony, and overall well-being in your life.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-content\/uploads\/2025\/01\/Untitled-design-16-1.png&#8221; title_text=&#8221;Untitled design (16)&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;off||80px||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f3f7ec&#8221; custom_margin=&#8221;30px||||false|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_radii=&#8221;off|100px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-content\/uploads\/2025\/01\/Untitled-design-14-1.png&#8221; title_text=&#8221;Untitled design (14)&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;off|90px|||&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;32px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3 style=\"text-align: left;\"><strong><em>Yoga<\/em><\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: justify;\">Once you learn the system, you can then practice the exercises associated with each chakra to help open, develop, and evolve that particular center. However, when energy, or prana, is stuck, one way that can help release it is through movement like yoga.<\/p>\n<p style=\"text-align: justify;\">Yoga postures have long been recognized as an excellent method for releasing stuck or stagnant energy from the body. This encourages the flow of vital and fresh energy back into the body through breath and postures.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f3f7ec&#8221; custom_margin=&#8221;30px||||false|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_radii=&#8221;off|20px|100px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;32px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\"><strong><em>Sound Healing<\/em><\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\">Music heals the soul. According to an <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5871151\/\">observational study, <\/a>sound healing also positively impacts your tension, mood, and overall well-being. And listening to its frequencies can also be an advantage to healing your chakras.<\/p>\n<p style=\"text-align: justify;\">There are two popular techniques you can use:<\/p>\n<ul style=\"padding-left: 40px; margin-top: 0px; text-align: justify;\">\n<li><strong>Solfeggio frequencies<\/strong> is a type of music therapy that uses specific frequencies to create healing sounds. They\u2019re believed to resonate with the energy centers in our body, helping to release blockages and promote balance.<\/li>\n<li><strong>The Isochronic Chakra Suite<\/strong> uses brainwave entrainment to stimulate specific frequencies in the brain. It\u2019s combined with Tibetan singing bowls and Solfeggio frequencies, which help create a more immersive and powerful healing experience.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Whichever technique you prefer, incorporating sound healing into your daily routine can have a profound impact on your chakra system, as well as your physical health, emotional stability, and mental clarity.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-content\/uploads\/2025\/02\/sound____healing.webp&#8221; title_text=&#8221;sound____healing&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;off||90px||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f3f7ec&#8221; custom_margin=&#8221;30px||||false|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;off|100px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-content\/uploads\/2025\/01\/Untitled-design-16.png&#8221; title_text=&#8221;Untitled design (16)&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;off|90px|||&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;32px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\"><strong><em>Essential oils<\/em><\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\">Essential oils also form an important part of chakra healing and are generally used in combination with massage techniques. Below is a list of recommended oils for each chakra:<\/p>\n<ul style=\"padding-left: 40px; margin-top: 20px;\">\n<li style=\"text-align: justify;\"><strong>The sacral chakra:<\/strong> Orange, Neroli, Clove, Juniper, and Rosemary<\/li>\n<li style=\"text-align: justify;\"><strong>The solar plexus chakra:<\/strong> Lemon, Rosemary, Peppermint, Yarrow, and Marjoram<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f3f7ec&#8221; custom_margin=&#8221;30px||||false|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;off|20px|100px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;32px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\"><strong><em>Color vibration<\/em><\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: justify;\">It turns out that your physical and emotional health can be significantly impacted by the colors <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8572309\/\">(Brain response to color stimuli: an EEG study with nonlinear approach &#8211; PMC (nih.gov)<\/a> you surround yourself with. But how does it work?<\/p>\n<p style=\"text-align: justify;\">Each color has its own unique vibration. So when you\u2019re exposed to different colors, it influences the vibrations in your body and rebalances your chakras. The idea is that by incorporating certain colors into your home, diet, and wardrobe, you can virtually improve your overall health and levels of happiness.<\/p>\n<p style=\"text-align: justify;\">Here\u2019s how you can give it a try:<\/p>\n<ul style=\"padding-left: 40px; margin-top: 0px; text-align: justify;\">\n<li>Paint your walls a calming blue.<\/li>\n<li>Wear a bright yellow shirt.<\/li>\n<li>Eat a colorful rainbow of fruits and vegetables.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">As the saying goes, <em><strong>\u201cLife is like a rainbow.\u201d<\/strong><\/em> And when you incorporate the colors of it into your life, you may just find you have more balance and energy.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-content\/uploads\/2025\/01\/Untitled-design-18.png&#8221; title_text=&#8221;Untitled design (18)&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;off||90px||&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fffef6&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;4px||3px|||&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;42px&#8221; custom_margin=&#8221;||-1px|||&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\"><em>Heal your chakras, heal your life<\/em><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\">Healing your chakras starts with acknowledging your birthright to be whole and live your life fully. That\u2019s why chakras can be seen as your formula for wholeness\u2014when you apply the healing system to every energy center; it makes you whole as it connects your body, mind, and spirit in a cosmic orderly way.<\/p>\n<p style=\"text-align: justify;\">Most importantly, this system can be learned and applied by anyone without any background knowledge. All you need is proper guidance.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-content\/uploads\/2025\/01\/Untitled-design-15-1.png&#8221; title_text=&#8221;Untitled design (15)&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; box_shadow_style=&#8221;preset6&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;||||false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#e5dfdb&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;50px&#8221; custom_margin=&#8221;||-2px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Mindful Moments, Meaningful Growth<br \/>\n &#8211; One Step at a Time<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Feel free to send us any questions you may have. We are happy to answer them.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;http:\/\/contact-us&#8221; button_text=&#8221;Contact us&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.23.3&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c27663&#8243; button_border_color=&#8221;#000000&#8243; button_border_radius=&#8221;30px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health to everyone Best way to UnblockChakras\u201cFind the right method to unblock each Chakra.Try different approaches, and keep the ones thatmake sense to you.\u201dSincerely,Sheyla NascimentoHealth to everyone Best way to UnblockChakras\u201cFind the right method to unblock each Chakra. Try different approaches, and keep the ones that make sense to you.\u201dSincerely,Sheyla NascimentoChakraThere may have been times [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-313","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-json\/wp\/v2\/pages\/313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-json\/wp\/v2\/comments?post=313"}],"version-history":[{"count":126,"href":"https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-json\/wp\/v2\/pages\/313\/revisions"}],"predecessor-version":[{"id":1657,"href":"https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-json\/wp\/v2\/pages\/313\/revisions\/1657"}],"wp:attachment":[{"href":"https:\/\/easemysale.com\/sheylanascimentoofficial\/wp-json\/wp\/v2\/media?parent=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}