Ingredients:

1-2 medium white sweet potatoes (orange or purple varieties can also be used)

Sweet Version:

  • Almond butter or any nut butter
  • 1 date, chopped
  • 2 strawberries, sliced
  • Blueberries to taste

Savory Version:

  • 1 avocado, sliced
  • 1 tablespoon cashew nut cream cheese (or cottage cheese)
  • Flaxseed to taste
  • Pinch of black pepper
  • Drizzle of olive oil
  • Salt to taste

Instructions:

Slice the sweet potatoes into 1/4-inch thick pieces. If you prefer, wrap them in food wrap and microwave for 5 minutes to soften before baking. This can help reduce the overall cooking time.

Place the slices in a toaster oven or on a baking sheet in a conventional oven. Bake at 150°C (about 300°F) for 20 minutes or until the sweet potatoes are soft.

Once cooked, top the sweet potato slices with ingredients from either the sweet or savory version, or try both!

Note: If you have a nut allergy, feel free to substitute with non-nut alternatives.